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What counts for XP

Finished, verified sessions earn XP. Your first two each day earn Week XP, and the rest earn Lifetime XP.

The rules

How focus sessions earn XP
SessionWeek XPLifetime XP
First or second finished session todayYesYes
Third and later sessions todayNoYes
Stopped earlyNoNo
Overlaps another sessionOnly one of them countsOnly one of them counts

Why sessions are checked

We check that a session's timing makes sense, so XP means the same for everyone. We don't watch your screen or track other apps.

Tip

If a session wasn't counted and you think it should have been, you can appeal it from Climb.

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